dosepath
MVP
Welcome

The companion app for people on a GLP-1.

Track protein, hydration, injections, measurements, and side effects in one place. Built by a nurse who takes a GLP-1 herself.

Step 1 of 3

Tell us about you.

Step 2 of 3

Your medication.

Step 3 of 4

Your targets.

Protein target defaults to 0.8g per pound of your goal weight — the range most GLP-1 prescribers recommend to protect muscle. You can change this anytime.

Step 4 of 4

Get early access.

DosePath is in early access. Drop your email to be first to know when Pro launches — cloud sync, iOS app, AI insights, and more — with founding member pricing.

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PRO
Good Morning
Today's Protein 0%
0
/ 120g
grams logged today
0
Water (oz)
of 80 oz
0
Day Streak
hitting protein
Next Injection
days
Loading...
Food Noise Score WEEKLY
No check-in yet this week.
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NURSE'S NOTES

Symptom guides.

Practical, nurse-written guidance. Not medical advice.

Type how you'd describe it — we'll find the right guide.

Symptom guides.

Semaglutide vs. Tirzepatide
How GLP-1 medications actually work
Nausea
The most common GLP-1 side effect
Constipation
Hydration, fiber, magnesium
Diarrhea
When to worry, what to try
Fatigue
Often protein, hydration, or sleep
Food Noise Returning
Mid-week dip strategies
Injection Site Reactions
Rotation, technique, when to call
Hitting Protein on Low Appetite
Practical strategies that actually work

Injection guides.

How to Inject — Pen
Zepbound, Mounjaro, Ozempic, Wegovy
How to Inject — Vial & Syringe
Compounded semaglutide and tirzepatide
Understanding Units & Drawing Your Dose
Visual guide: reading the syringe correctly
Site Selection & Rotation
Where, how often, and why it matters
Storage & Travel
Fridge, room temp, flights, road trips
Sharps Disposal
The boring-but-important one
First-Time Anxiety
A nurse's pep talk for shot #1
When to call your prescriber: Severe abdominal pain, vomiting that won't stop, signs of dehydration, or any symptom that feels significantly worse than usual. These guides are for mild-to-moderate symptoms only.
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PRO

Your profile.

Adjust anytime.

Name
Current Weight
Goal Weight
Medication
Dose
Frequency
Protein Target
Water Target
Saved